Upcoming Events:

Overcoming Repetive Stress Injuries 

Gardening With Ease  

Grandparenting the Special Needs Child Workshop
An Easier Pregnancy and Birth

Pelvic Floor Awareness for Women   

Private Childbirth Preparation Class

Overcoming Back and Neck Pain

Breast Cancer Survivors

Contact us at vitalmoves@gmail.com for specific dates and locations

Serving Sonoma, Marin and Mendocino Counties in California.

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